Instruction & Seminars
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Teimoc's Thoughts on Training
" I am a strong proponent of training fundamentals. I advocate muscle memory through repetition as a way of building a solid and functional base."
"Judo is an excellent way to learn a practical method of self-defense and relieve stress, while improving your overall health in the process. Fitness is a wonderful byproduct of the training. I consider Judo a means to a healthy lifestyle and my personal fountain of youth."
"Judo is an invaluable addition to any combat sport."
Classes
| Description | When | Where |
|---|---|---|
| Olympic Judo | Monday, 7:30pm | Five Points Academy |
| Submission Grappling | Tuesday, 7:30pm | Five Points Academy |
| Judo (instructed by Kevin McGrath) | Wednesday, 7:30pm | Five Points Academy |
| Submission Grappling | Thursday, 7:30pm | Five Points Academy |
| Olympic Judo | Friday, 7:30pm | Five Points Academy |
Seminars
Olympic Judo Seminars are for schools and students of all disciplines as well as existing Judo schools looking to supplement their training.
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Private Instruction
Accelerated instruction and learning. The first step is determining your goal(s). Next I (along with my assistant coaches) assess your strengths and weaknesses. Using personalized evaluation as a blueprint, we devise strategies that will guide you in achieving your full potential. More specifically we tailor the curriculum to your natural ability, body type, and skill level. Finally the real fun begins and we train! We practice in a safe and controlled environment so you can relax and have fun!


